Heat & Music: A Repetitive Exploration
A program exploring the interplay of 'Heat' and 'Music', punctuated by applause and brief moments of discomfort ('Ow'). The program emphasizes repetition and structured variation, incorporating elements of behavioral and social psychology.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Identify patterns in sensory experiences.
- Observe the impact of external stimuli (social cues) on internal states.
- Practice mindful acknowledgement of sensations and emotions.
- Explore how repetition and disruption can alter perception.
- Develop coping mechanisms for managing discomfort.
Free for you
Full program access + updates
