Dakota's 'So Back' Run Routine
A program inspired by Dakota's enthusiastic return to running, focusing on celebrating the joy of movement and feeling good.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Increase cardiovascular fitness.
- Experience the joy of movement.
- Improve overall mood and energy levels.
- Cultivate a positive mindset towards exercise.
- Practice self-care.
Free for you
Full program access + updates