Hack Procrastination: 3 Weirdly Simple Steps
A program to overcome procrastination by understanding the underlying fear and using simple techniques.
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Program Modules
What You'll Accomplish
- Understand the root cause of procrastination as fear.
- Apply the 2-minute rule to initiate tasks and overcome inertia.
- Use dopamine association to increase motivation and make tasks more enjoyable.
- Rewire the fear response by focusing on small wins and celebrating progress.
- Learn to crush procrastination for good with a practical checklist.
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