Year of Enlightenment: A Personal Transformation Program
A structured program inspired by a personal journey of self-discovery, designed to facilitate lasting positive change through mindfulness, self-compassion, and intentional habit formation. This program leverages reinforcement schedules, social influence, and cognitive reframing to enhance user understanding and motivation. Modules are designed with a clear progression, with each module building upon the previous one to foster personal transformation.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Develop self-compassion and comfort in solitude.
- Shift from a fixed mindset to a growth mindset.
- Cultivate intentional habits and routines.
- Reduce social media consumption.
- Embrace gratitude and positivity.
- Create a welcoming and organized living space.
Free for you
Full program access + updates