10-Minute Super Chilled Walking Workout
A relaxing 10-minute walking workout designed to cool down, aid digestion, or prepare for sleep. Focus on enjoying the music and adding your own style.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Improve digestion
- Cool down after exercise
- Prepare for sleep
- Enjoyable low-impact movement
- Stress Relief
Free for you
Full program access + updates