Sonic Appreciation: A Journey Through Sound
Embark on a transformative journey to rediscover the power and beauty of sound. This program invites you to explore musical patterns, cultivate gratitude for auditory experiences, and broaden your horizons with foreign musical influences. Through mindful listening and reflective exercises, you'll unlock a deeper appreciation for the sonic world around you.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Identify recurring sonic motifs in music and everyday sounds.
- Develop a deeper appreciation for music and the sonic environment.
- Understand the emotional impact of sound on personal well-being.
- Explore different cultural expressions through sound and music.
- Cultivate mindfulness and gratitude through focused listening.
Free for you
Full program access + updates