Mama's Guide to Sleep Training: Empowering Your Baby's Sleep Journey
A comprehensive program for mamas to understand and implement sleep training techniques, addressing common questions and concerns. This program emphasizes a supportive and educational approach, respecting individual family needs and preferences.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the definition and principles of sleep training.
- Determine the appropriate time to start sleep training for your baby.
- Learn techniques to help your baby fall asleep independently.
- Establish a consistent sleep schedule based on age-appropriate wake windows.
- Recognize the importance of consistency and flexibility during sleep training.
- Identify useful products, like white noise machines, to aid in sleep training.
Free for you
Full program access + updates