Smart Oil Choices for Optimal Health
A program to guide you in selecting healthy oils for cooking and consumption, providing balanced information to help you make informed decisions.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Identify common seed oils and understand their role in food production.
- Explore different perspectives on the consumption of seed oils, considering both potential benefits and concerns.
- List healthy oil alternatives and understand their unique properties.
- Make informed choices about oil selection based on individual needs and preferences.
Free for you
Full program access + updates