Biohacked Cardiovascular Longevity
A program to optimize cardiovascular health for longevity, incorporating biohacking techniques, functional medicine, and conventional approaches. Focuses on circadian biology, mitochondrial health, and addressing root causes of cardiovascular disease. Consult with healthcare professionals before making significant dietary or lifestyle changes, and monitor for potential stress or anxiety related to adherence. Consider joining a support group or online forum for motivation and encouragement.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the role of circadian biology in cardiovascular health.
- Implement dietary strategies to reduce inflammation and support endothelial function.
- Incorporate exercise routines that improve mitochondrial function and cardiovascular fitness.
- Optimize hormone levels for metabolic and cardiovascular health.
- Assess individual cardiovascular risk factors through advanced testing.
- Apply biohacking techniques to enhance cardiovascular longevity.
- Build a supportive social network for motivation and accountability.
Free for you
Full program access + updates