Go Getter: The Ultimate Guide to Crushing Your Goals
A step-by-step guide to setting effective goals and achieving success, both personally and professionally. This program integrates scientifically validated behavioral principles and addresses mental health considerations, social support, and habit-building techniques.
Flexible Schedule
Badge
Program Modules
What You'll Accomplish
- Define clear and specific goals using the SMART framework.
- Break down goals into actionable steps using habit stacking.
- Set realistic timelines and monitor progress regularly, utilizing feedback loops.
- Maintain motivation and commitment through visualization, self-compassion, and a growth mindset.
- Adapt and adjust plans as needed.
- Apply decision architecture principles to sustain action.
- Develop resilience and manage setbacks effectively.
- Understand and address potential mental health challenges related to goal setting.
Free for you
Full program access + updates