Habit Stacking for Productivity and Well-being
Learn the habit stacking technique to build new habits by linking them to existing routines, enhancing productivity and overall well-being.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the concept of habit stacking.
- Identify existing anchor habits.
- Successfully link new habits to existing routines.
- Create and maintain habit stacks for improved productivity and well-being.
- Apply strategies for overcoming challenges in habit formation.
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Full program access + updates