Habit Stacking for Avid Reading
A program designed to help users integrate daily reading into their existing routines using the habit stacking technique, as described in 'Atomic Habits'. The goal is to foster consistent reading habits to learn from others' experiences and avoid common pitfalls. We'll focus on making reading obvious, attractive, easy, and satisfying.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the principles of habit stacking from 'Atomic Habits'.
- Identify existing daily habits to leverage for new routines.
- Successfully integrate daily reading into your routine using habit stacking.
- Consistently complete one lesson per day.
- Learn from mistakes and avoid common pitfalls through reading.
- Increase reading frequency and comprehension.
- Anticipate and overcome common obstacles to habit formation.
Free for you
Full program access + updates