Building Effective Study Habits
A structured program designed to help you develop effective study habits by making them obvious, attractive, easy, and satisfying, using techniques like habit stacking and the two-minute rule.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the principles of habit formation.
- Apply the 'Make it Obvious' strategy to study habits.
- Apply the 'Make it Attractive' strategy to study habits.
- Apply the 'Make it Easy' strategy to study habits.
- Apply the 'Make it Satisfying' strategy to study habits.
- Utilize habit stacking to integrate studying into daily routines.
- Employ the two-minute rule to overcome resistance to starting.
- Develop a consistent study schedule.
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