The Self-Awareness Journey: Understanding Yourself Better
A program designed to enhance self-awareness, differentiate it from self-consciousness, and guide personal development without self-judgment. It involves reflective practices, understanding emotions, and challenging beliefs.
Flexible Schedule
Badge
Program Modules
What You'll Accomplish
- Differentiate between self-awareness and self-consciousness.
- Utilize reflective practices like journaling and meditation.
- Identify and challenge limiting beliefs.
- Become more mindful of thoughts and feelings.
- Develop emotional regulation skills.
- Improve decision-making abilities.
- Foster more fulfilling relationships.
Free for you
Full program access + updates