Rethinking Sugar: A New Perspective on Health
Explore the surprising health benefits of sugar and challenge common misconceptions. This program presents scientific evidence that contradicts the demonization of sugar, examining its role in energy metabolism, thyroid function, and liver health. This program weaves together a narrative arc that challenges common misconceptions and motivates users to rethink their views on sugar.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the role of sugar in energy metabolism.
- Explain the relationship between fructose and insulin sensitivity.
- Describe the impact of sugar on thyroid function and metabolic rate.
- Challenge the misconception that fructose is the primary cause of fatty liver disease.
- Identify the role of polyunsaturated fatty acids and choline in liver health.
Free for you
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