Cultivating an Empowered Mindset
A program designed to help you take control of your reactions to life events and cultivate an empowered mindset. Based on Anna Akana's insights about the power of perspective and personal responsibility. **Disclaimer:** This program is designed to support mental well-being and is not a substitute for professional mental health support. If you are struggling with your mental health, please seek help from a qualified professional. Resources for finding professional help can be found at [insert link to mental health resources].
Flexible Schedule
Badge
Program Modules
What You'll Accomplish
- Understand the difference between events and your reaction to them.
- Take responsibility for your emotional responses.
- Identify and challenge victim mentality.
- Develop tools to reframe negative situations.
- Cultivate an empowered mindset through daily practices.
- Build a support network for continued growth.
Free for you
Full program access + updates