Cultivating Positivity: Three Steps to a Brighter Mindset
A program designed to help you overcome negative thought patterns and cultivate a more positive and optimistic outlook on life. Based on three key principles: releasing fear of loss, challenging worst-case scenarios, and recognizing the impermanence of difficult moments.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Identify and challenge negative thought patterns.
- Develop strategies for coping with the fear of loss.
- Cultivate a more optimistic outlook on life.
- Recognize the impermanence of difficult situations.
Free for you
Full program access + updates