Six Steps to Peak Performance, Productivity, and a Healthy Life
A six-step framework to achieve success, productivity, and a healthy life, based on a 2-year productivity and peak performance journey. This program draws upon principles of operant conditioning (reward points), self-efficacy theory (progress tracking), and loss aversion (gamification elements) to enhance motivation and habit formation.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Create Clarity by defining your mission, vision, and goals.
- Build Life Systems to automate maintenance tasks and free up time for growth.
- Organize Your Life to reduce stress and increase mental clarity.
- Make Your Health Easy to generate more energy for productivity.
- Find Your Peak Performance Times to maximize focused work.
- Set Your Boundaries to protect your time and energy.
Free for you
Full program access + updates