Easy Step Class with Chris Dorner Fitness
A basic, easy-to-follow step class at 128 beats per minute, suitable for beginners. Focuses on mirroring the instructor and having fun while exercising.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Learn basic step aerobics routines.
- Improve cardiovascular fitness.
- Enhance coordination and balance.
- Have fun while exercising to disco jams.
- Improve ankle mobility and reduce the risk of injury
Free for you
Full program access + updates