Step Workout with Jenny Ford
A comprehensive step workout program designed to improve cardiovascular health and build strength, guided by Jenny Ford. This program builds from beginner steps to advanced combos, incorporating Jenny Ford's signature style and motivational cues. Get ready to step up your fitness game!
Flexible Schedule
Badge
Program Modules
What You'll Accomplish
- Improve cardiovascular fitness
- Increase lower body strength
- Enhance coordination and balance
- Learn step aerobics routines
- Improve muscle flexibility
- Burn calories for weight management.
Free for you
Full program access + updates