Take Back Control: Mastering Technology
A program designed to help you regain control over technology and make it work for you, rather than the other way around. **Disclaimer:** This program is intended for general guidance. If you are experiencing severe technology addiction, please consult with a qualified professional.
Flexible Schedule
Badge
Program Modules
What You'll Accomplish
- Identify and implement strategies to reduce technology addiction.
- Create a physical environment conducive to focused work.
- Develop a reward system to reinforce productive habits.
- Regain control over technology and make it work for you.
Free for you
Full program access + updates