EQ vs IQ: Mastering Emotional & Intellectual Intelligence
A program designed to explore the distinction between Emotional Quotient (EQ) and Intelligence Quotient (IQ), and to provide actionable steps for improving emotional intelligence. This program emphasizes self-awareness, emotional regulation, social awareness, and relationship management, drawing upon principles of behavioral science and gamification to enhance motivation and engagement. Includes a disclaimer regarding potential triggers for individuals with pre-existing mental health conditions. This program aims to foster improved relationships, career advancement, and overall well-being.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the difference between EQ and IQ.
- Identify the components of emotional intelligence.
- Apply strategies for developing emotional intelligence.
- Recognize and manage personal emotions effectively.
- Improve interpersonal relationships through emotional intelligence.
- Understand how emotional intelligence can improve leadership.
Free for you
Full program access + updates