Master Your Emotions: A Psych2Go Guide to Feeling Good!
Hey Psych2Goers! Feeling overwhelmed by your emotions? You're not alone! This program will help you understand, manage, and even *master* your emotions so you can live a more fulfilling and joyful life. Let's embark on this emotional journey together!
Flexible Schedule
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Program Modules
What You'll Accomplish
- Identify and understand basic emotions.
- Recognize physical manifestations of emotions.
- Develop emotional intelligence.
- Learn new concepts and perspectives.
- Practice self-care techniques.
- Savor and appreciate moments of happiness.
Free for you
Full program access + updates