Level Up: The Anti-Gossip Program
A program designed to help you become a better version of yourself by eliminating gossip, bad-mouthing, and rumor-spreading from your behavior. Focus on conscious action, self-reflection, and social awareness.
Flexible Schedule
Badge
Program Modules
What You'll Accomplish
- Identify instances of gossip in everyday conversations.
- Develop strategies for avoiding participation in gossip.
- Improve self-awareness regarding personal communication habits.
- Cultivate a more positive and respectful communication style.
- Recognize personal triggers that lead to gossiping or being affected by gossip.
- Understand and resist social pressure to participate in gossip.
- Implement behavioral techniques like implementation intentions to change habits.
Free for you
Full program access + updates