Sustainable Success: Building Daily Habits
This program focuses on building sustainable habits and routines to achieve long-term well-being and success, prioritizing consistent daily actions over occasional high-intensity efforts. It integrates reflection with practical habit formation and commitment strategies, drawing directly from the original text's emphasis on daily actions.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the importance of consistency over intensity for long-term success.
- Identify sustainable daily habits that align with personal goals.
- Develop a personalized daily routine that supports well-being and productivity.
- Recognize and avoid burnout by prioritizing sustainable effort.
- Utilize commitment devices to reinforce sustainable behavior.
- Apply social influence to enhance accountability and motivation.
Free for you
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