Maximize Muscle Growth with a Calorie Surplus (Without the Bloat)
Learn how to effectively hit your daily calorie goals for muscle growth without force-feeding, revolving your life around diet, or feeling bloated.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the importance of a calorie surplus for maximizing muscle growth.
- Identify whether you actually need a calorie surplus based on current progress.
- Implement strategies for increasing calorie intake without discomfort.
- Choose healthy, high-calorie food options.
- Adjust your diet by incorporating higher calorie alternatives.
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