Building Resilience: Bouncing Back Stronger
A program designed to cultivate resilience through embracing change, fostering optimism, and connecting with others. Learn practical strategies to navigate adversity and thrive in the face of challenges. Includes personalized feedback and social support elements.
Flexible Schedule
Badge
Program Modules
What You'll Accomplish
- Understand the concept of resilience and its importance.
- Develop strategies for embracing change and adapting to new situations.
- Cultivate optimism and a positive mindset.
- Build strong relationships and seek social support.
Free for you
Full program access + updates