A Year in Rhythm: Monthly Focus
This program guides you through the year, focusing on a new theme each month, aligned with the traditional calendar. Each month features curated music to deepen the theme. It is designed to build awareness and create a rhythmic flow in daily life.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Develop a greater awareness of the cyclical nature of time.
- Cultivate mindfulness by focusing on monthly themes.
- Enhance personal growth by aligning with seasonal energies.
- Improve self-reflection practices.
- Establish positive monthly routines and habits.
Free for you
Full program access + updates