Healthy Aging Week Program
A program focused on promoting healthy aging through various services and strategies, including brain health, physical fitness, and mental well-being.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Identify changes in loved ones indicating a need for support.
- Initiate respectful conversations about aging and care.
- Implement strategies to maintain brain health.
- Adapt exercise routines to individual abilities.
- Recognize and address depression in older adults.
- Utilize available aging services and resources.
Free for you
Full program access + updates