Four-Step Goal Setting for Athletes
A four-step goal setting breakdown designed for athletes to improve performance and mindset. Take control of your athletic journey and achieve peak performance with our proven goal-setting framework. Start setting goals today!
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the importance of goal setting in athletics.
- Learn how to define a large, motivating goal.
- Master the technique of reverse engineering a goal.
- Develop skills in setting monthly and weekly goals.
- Implement daily actions that support long-term goals.
Free for you
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