Foresight Motivation: Achieve Your Goals by Visualizing Failure
This program helps you leverage the power of 'foreshadowing failure' to significantly increase your goal achievement rate. It focuses on actively visualizing and planning for potential obstacles to enhance motivation and commitment. It is important to note that while negative visualization can be effective, it may not be suitable for everyone. If you experience increased anxiety or overwhelm, consider balancing this technique with self-compassion and positive affirmations. Differentiate between foresight motivation and rumination.
Flexible Schedule
Badge
Program Modules
What You'll Accomplish
- Understand the psychological basis for 'foreshadowing failure'.
- Develop a daily practice of identifying potential obstacles to goal achievement.
- Create effective contingency plans to mitigate potential failures.
- Increase motivation and commitment to goals through negative visualization.
Free for you
Full program access + updates