Overcoming Fear: Face It, Attack It
A program designed to help you confront and overcome your fears by facing them head-on, rather than avoiding them. Based on the principles of confronting fear used in the SEAL Teams.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Identify the root causes of your fears.
- Develop personalized strategies to confront and overcome fear.
- Build resilience and maintain courage in the face of fear.
- Recognize the importance of seeking professional help when needed.
Free for you
Full program access + updates
