Do A Day: Transforming Your Life
A program inspired by Brian's journey of self-transformation, focusing on motivation, self-love, intention setting, and daily action to achieve goals.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the difference between extrinsic and intrinsic motivation.
- Identify enduring, profound, and non-material values.
- Cultivate self-love and self-compassion.
- Set clear intentions and ultimate goals.
- Practice present moment awareness.
- Take daily action towards achieving goals.
- Free yourself from the pain of the past and the anxiety of the future.
Free for you
Full program access + updates