Road to Recovery: Living with Ataxia and Regaining Control
A program designed to help individuals with ataxia regain strength, stability, and coordination, ultimately leading to increased independence and the ability to pursue personal goals, like driving. Join a supportive community, track your progress, and celebrate milestones as you reclaim your life. This program also includes resources for managing the emotional challenges associated with ataxia, such as anxiety and depression.
Flexible Schedule
Badge
Program Modules
What You'll Accomplish
- Improve upper body strength and stability.
- Enhance lower body strength and balance.
- Regain coordination and motor control.
- Increase confidence and independence.
- Overcome the challenges of ataxia through exercise and determination.
- Increase driving distance and comfort level
- Manage emotional challenges associated with ataxia.
- Connect with a supportive community.
Free for you
Full program access + updates