Being There: A Mental Health Support Program
A program designed to provide understanding, support, and practical strategies for individuals navigating mental health challenges, and for those who support them. Emphasis is on listening, empathy, and collaborative problem-solving, recognizing the individual's pace and preferences.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the complexities of mental health challenges.
- Develop active listening and empathetic communication skills.
- Learn to provide practical support and connect individuals with resources.
- Recognize the importance of self-care for supporters and implement strategies for maintaining well-being.
Free for you
Full program access + updates