Building Your Superpower: A Resilience Program
A program designed to help you develop resilience, drawing inspiration from my personal story of overcoming adversity. Learn practical strategies to bounce back from challenges and build unwavering confidence and belief in yourself, just like I did growing up in Chinatown.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the meaning and importance of resilience through my personal story.
- Learn and apply strategies for changing perspective based on real-life examples.
- Develop techniques for choosing responses in challenging situations by practicing mindfulness.
- Identify and leverage your sense of purpose to build resilience, just as my upbringing motivated me.
Free for you
Full program access + updates