Healing from Betrayal Trauma
A structured program to guide individuals through the complex process of healing from betrayal trauma, focusing on acknowledgement, self-compassion, emotional intelligence, and rebuilding trust.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Acknowledge and validate the experience of betrayal trauma.
- Develop self-compassion and reduce self-blame.
- Process the stages of grief associated with betrayal.
- Enhance emotional intelligence to understand and manage feelings.
- Rebuild trust in oneself and others.
- Identify and manage personal triggers.
- Seek professional support when needed.
Free for you
Full program access + updates