Expand Your Comfort Zone: A Confidence Building Program
This program helps you build confidence by gradually expanding your comfort zone through small, manageable challenges in the 'stretch zone'. It avoids overwhelming experiences and focuses on consistent, incremental growth.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the concept of comfort, stretch, and panic zones.
- Identify personal activities within each zone.
- Expand comfort zone by consistently engaging in stretch zone activities.
- Build confidence through incremental challenges.
- Develop courage to face challenges and embrace growth.
Free for you
Full program access + updates