Building Confidence After Mistakes: The Next Play Mentality
A program leveraging spaced repetition and implementation intentions to help athletes build confidence by reframing mistakes as a natural part of the game and adopting a 'next play' mentality. Track your progress and earn rewards!
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand that mistakes are part of the game.
- Develop a 'next play' mentality.
- Increase confidence in the face of adversity.
- Refocus on the present moment
Free for you
Full program access + updates