Facing Fears and Building Resilience
This program helps you confront your fears and build resilience through self-compassion and mindful repetition of empowering statements.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Recognize and accept feelings of fear without judgment.
- Develop self-compassion and manage fear effectively.
- Build self-confidence through empowering affirmations.
- Take small, manageable steps to confront fears in a controlled way.
- Develop resilience to overcome challenges and build inner strength.
Free for you
Full program access + updates