Chest & Back Hypertrophy While Cutting
A program designed to build and maintain chest and back muscle mass while in a caloric deficit to promote fat loss. Focuses on frequent and challenging workouts to signal muscle retention.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the importance of resistance training during fat loss.
- Learn how to structure workouts to prioritize muscle retention.
- Apply principles of progressive overload to maintain muscle mass.
Free for you
Full program access + updates