Thrive in '25: Control What You Can
A program designed to help you thrive by focusing on what you can control and releasing what you can't, drawing on Stoic philosophy and practical daily actions. This initiative encourages community support and personal growth, fostering a sense of empowerment and well-being amidst life's challenges. It promotes the cultivation of habits, routines, and boundaries to manage overwhelm, stress, and frustration, and to create personal space for calm and safety, ultimately connecting participants through shared experiences and mutual support. **Disclaimer:** This program provides guidance and support for personal growth and well-being. It is not a substitute for professional medical or psychological advice. Consult with qualified healthcare professionals for any health concerns.
Program Modules
What You'll Accomplish
- Identify areas of control in your life.
- Apply Stoic principles to daily actions.
- Establish beneficial routines and habits.
- Cultivate gratitude and practice kindness.
- Embrace courage and build community support.
Full program access + updates