The Daily Routine of Marcus Aurelius: A Stoic Path to Serenity and Productivity
Emulate the daily practices and philosophical approach of Roman Emperor and Stoic philosopher Marcus Aurelius for improved productivity, stress management, self-reflection, and overall well-being. This program incorporates Stoic principles with modern behavioral science techniques for sustainable habit formation.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Develop a daily routine focused on self-improvement and mindfulness based on Stoic principles.
- Cultivate a Stoic mindset for better stress management and emotional regulation.
- Improve focus, productivity, and decision-making skills.
- Enhance self-awareness, reflective practices, and overall well-being.
Free for you
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