Conquer Insulin Resistance: An 8-Week Dietary Journey
A comprehensive 8-week program to lower insulin resistance through evidence-based dietary changes and lifestyle modifications. This program incorporates a phased approach, personalized feedback, and community support to help you achieve lasting results.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the relationship between diet and insulin resistance.
- Implement eight key dietary strategies to improve insulin sensitivity.
- Identify and reduce consumption of foods that contribute to insulin resistance.
- Develop healthy habits to improve overall metabolic health.
Free for you
Full program access + updates