Break Free from Procrastination: Conquering Inertia
A program designed to help overcome procrastination by addressing the root cause: inertia. It utilizes techniques grounded in behavioral psychology and incorporates strategies for long-term habit formation, catering to diverse learning styles and addressing potential underlying psychological issues.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the concept of inertia and its role in procrastination.
- Apply the 50-word rule and the two-minute rule to overcome inertia.
- Develop strategies for breaking free from the procrastination cycle and building lasting habits.
- Identify and address potential underlying psychological issues contributing to procrastination.
- Utilize strategies for maintaining long-term consistency and building momentum.
Free for you
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