Unlocking Your Ikigai: Finding Your Life's Purpose
A 52-week structured program based on the concept of Ikigai, guiding participants to discover their life's purpose through self-reflection, action, and behavioral change strategies, inspired by Tim's TED Talk.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the concept of Ikigai and its four key components.
- Identify your personal Ikigai through self-reflection and assessment, incorporating behavioral science principles.
- Develop a detailed 52-week action plan to integrate your Ikigai into your daily life, utilizing habit-building strategies.
- Apply psychological techniques to overcome emotional barriers and foster self-compassion.
Free for you
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