Future Authoring Program
A program designed to help you articulate your character, plan for your future, and overcome past negative experiences, drawing on established behavioral change models and incorporating strategies for habit formation and social support.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Develop a comprehensive understanding of self.
- Create a detailed and actionable plan for future goals using SMART goals and action plans.
- Address and resolve past negative experiences through self-reflection and journaling.
- Improve overall well-being and reduce stress by incorporating habit formation and self-care strategies.
- Build a strong support network to enhance motivation and accountability.
Free for you
Full program access + updates