New Year, New You: A Stoic Approach to Personal Growth
A 21-day program inspired by Stoic philosophy to cultivate mental and physical strength, overcome challenges, and achieve personal growth in the new year. This program incorporates behavioral science principles and offers diverse learning modalities for enhanced engagement.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Cultivate mental and physical resilience.
- Develop strategies for overcoming challenges using Stoic principles and behavioral science.
- Enhance self-awareness and personal growth through reflection and mindful practices.
- Improve focus and concentration.
- Overcome procrastination and develop sustainable healthy habits.
- Understand and utilize the principles of habit formation and habit stacking.
Free for you
Full program access + updates