Atomic Habits Program
A structured program based on James Clear's Atomic Habits, designed to build good habits and break bad ones. This enhanced program includes richer examples, advanced strategies, and features to address individual needs and social dynamics.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the concept of atomic habits.
- Learn how to build good habits and break bad ones using the Four Laws.
- Apply advanced strategies for dealing with setbacks and maintaining long-term change.
- Develop personalized habit systems that integrate behavioral science principles.
- Leverage social dynamics for enhanced accountability and support.
Free for you
Full program access + updates