Effective Study Techniques for Long-Term Retention
A program designed to improve learning and memory retention based on how the brain learns and stores information. This program incorporates three key techniques: testing, interleaving, and spacing, addressing emotional and motivational factors to foster long-term habit change.
Flexible Schedule
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Program Modules
What You'll Accomplish
- Understand the principles of memory consolidation and the forgetting curve.
- Apply the testing effect to improve learning and gauge understanding accurately.
- Utilize interleaving to enhance retention and deepen understanding.
- Employ spaced repetition for long-term memory and optimize review schedules.
- Develop effective study habits that promote long-term retention and combat procrastination.
- Address emotional and motivational factors that influence learning.
Free for you
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